Our Diet Experts

Dr Ian Campbell
is Glamour Diet's weight-loss expert

Angela Dowden
is Glamour Diet's consultant nutritionist

Kelly Marshall
Exercise Specialist &
Consultant to
England Hockey

Find Out More

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Join Glamour Diets, count calories efortlessly, lose weight now! 5 day FREE trial

Take control of what you eat with Glamour Diets.
Our clever interactive food diary does the maths for you,
simply enter everything you eat and drink from the list of
40,000 items plus all the exercise you take.

Stay within your recommended energy limits, get fit &
and see the weight drop off.

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Try our FREE Diet Tools
BMR Checker

Discover your daily energy needs and targets for weight loss success click here

Calorie Checker

Find the calories in over 40,000 OK foods here...

search now

FoodSwap

Find low calorie alternatives to your favourite foods!
Enter the food to swap...

Go swap it!

Members Tolls and Community Support
calorie targets Personalised goals
& targets
Calorie Directory Recipe calorie calculator
food swap Food Swap - healthier food finder
Glamour Diets Mobile Glamour Diets Mobile
Optional mobile phone version
with live sync
Members' Forums Members' Forums swap diet &
exercise tips & share success
Ask the Experts Let our experts answer your
weight loss question
calorie targets Food diary with over 40,000
UK Foods
Calorie Directory Exercise diary
food swap 5-a-day tracker
Glamour Diets Mobile Alcohol calorie & unit monitor
Members' Forums Find a diet buddy


For a chance to win, simply answer the question below and register for a FREE GlamourDiets trial by 12 July and we'll enter you into our prize draw. T&Cs.

Which of the following foods is the lowest in calories?

a Twix
a banana
6 cherry tomatoes